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HOME
CHALLENGES
HOW VIRTUAL RACES WORK
SUBMIT EVIDENCE
DAVE’S 30KM CHALLENGE
GALLERY WALL
BLOG
CONTACT US

HOME
CHALLENGES
HOW VIRTUAL RACES WORK
SUBMIT EVIDENCE
DAVE’S 30KM CHALLENGE
GALLERY WALL
BLOG
CONTACT US

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Home / Blog

Blog

Blogs

Dave running in a race wearing a Cancer Research UK vest and giving a thumbs up for his 30km every month 2026 challenge

My Running Journey: From Trauma to Triumph | Raising Money for Cancer Research UK

18-03-2026 No Comments

running breathing techniques

How to Breathe While Running, Common Mistakes and How to Fix Them

06-02-2026 No Comments

Four older women running together on a beach, celebrating fitness, confidence and active ageing on International Women’s Day

International Women’s Day: Why It Still Matters in the UK

14-01-2026 No Comments

Woman running in the park

The Inspiring Journey of Parkrun

20-10-2024 No Comments

Man running a long distance

How To Run For Longer

15-10-2024 No Comments

Beer at Beer Fest in Munich, Germany

Oktoberfest: A Celebration of Bavarian Culture

05-10-2024 No Comments

A group of friends running in a park supporting mental health

Benefits of Running for Mental Health

30-09-2024 No Comments

The Hardest Part of Running a Marathon

01-07-2024 No Comments

woman running whilst listening to music with earphones

Music to Keep You Moving

24-05-2024 No Comments

woman runner drinking water

Staying Hydrated During Runs

17-04-2024 No Comments

Runner in the distance

Health Benefits of Running

10-09-2023 No Comments

Female parkrun record holder

Parkrun Gaining Strides All Around The World

12-12-2022 No Comments

A person running on an empty road

Must-Have Running Gear Every Marathon Runner Needs

27-11-2022 No Comments

man running on the road

3 Ways to Motivate Yourself to Run

11-11-2022 No Comments

A marathon for middle-aged people

Guide To Running Marathons For Middle-Aged People

25-10-2022 No Comments

a man running on a treadmill

Running on a Treadmill or Outside – Which is Better?

10-10-2022 No Comments

A Faceless Man Tying His Shoelaces Before a Virtual Marathon Challenge

Running with Other Exercises

12-09-2022 No Comments

a man running outside

Common Running Mistakes

09-09-2022 No Comments

At The Running Bug, we encourage people to stay motivated and active through virtual running challenges.

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