Submit your evidence

Well done You
Smashed It

Whether this was your first virtual race or your fifteenth, finishing the challenge is a fantastic achievement and something to be proud of.

Submit your Evidence
Runner checking her finish on her phone Challenge complete 5K finished Bug miles +250 Medal earned

Quick & easy

Submit your Evidence in 3 simple steps

  1. Run Your Challenge

    Complete your virtual race by running, walking or jogging your chosen distance.

  2. Capture Your Result

    Take a screenshot of your activity from Strava, Garmin, Fitbit or another exercise app. You can also submit a photo of your watch or treadmill display.

  3. Send Your Evidence

    Complete the form below, select your challenge and upload your evidence.

Submit your results

Tell Us about Run

Complete the details below and upload your evidence. Make sure you select the correct challenge before submitting.

Your evidence helps us verify your achievement and get your medal process moving.

What can I use as evidence?

Submit Your Evidence

Please complete all required fields.

Start typing to search all our races and challenges.

Tap the box to pick the day you ran from the calendar.

Finish Time*
Your official finish time from your app or watch.
File Upload* Accepted formats: JPG, PNG, WEBP, HEIC or PDF, up to 10 MB.

Before you submit

A few things to Remember

  • Use a screenshot from your running or activity app.

  • Make sure your name and email are correct.

  • Select the correct race or challenge.

  • Make sure your distance and finish time match your evidence.

Running Bug finisher medal
Your achievement

You have done
the Hard part

Your run is complete. Submit your evidence and take another step toward celebrating your achievement.

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