THE LAST RUNNER STANDING ULTRA RUN
Date of Challenge: 1st to 5th of June 2022
Are you ready for our first ever ultra run? Put your endurance to the ultimate test in this unquine running event.
Are you competitive? Step up to the challenge and see whether you can be the Last Runner Standing.
In our first-ever ultra virtual event, we invite you to step up and take part in the ultimate endurance challenge. The aim is to push yourself and see how far you can go in a single run.
Complete this challenge anytime from the 1st to the 5th June 2022. All participants will receive a beautiful medal with their name digitally printed on the medal. The winner will receive a special e-certificate for their achievement.
Run, walk or jog any distance from the 1st to the 5th of June 2022. The challenge is simple. Go as far as you can in 1 activity, to have a chance of winning the race.
WHAT’S INCLUDED IN THE LAST RUNNER STANDING ULTRA RUN?
- Everybody who completes this challenge and submits their evidence will receive a beautiful white aluminum finishers medal with a plain coloured ribbon.
- A printable e-certificate for the winner.
HOW DO I SEND MY EVIDENCE?
Upon completing this challenge, simply take a screenshot of your activity from your app. We accept screenshots of your activity from any exercise app such as Garmin, FitBit, Strava, Map My Run, and RunKeeper. You can also take a photo of your results from your exercise watch or treadmill display.
Submit your evidence using our secure submission form by clicking the button below.
After you have submitted your evidence, you should be taken to a confirmation page.
When you’ve completed this challenge, why not share your achievement with other runners by posting your activity and photos on our social media channels. This is a great way to share your accomplishment and encourage others.
THE BENEFITS OF ADULTS STAYING ACTIVE
As we get older, our bodies change. Our metabolism slows down as we age which leads to weight gain, fatigue or lack of energy, physical stffness and general weakness. Bones lose density and can result in diagnosis of osteoporosis. The good news is we have a way to combat and slow down this from happening.
An active life is vital to stay fit and healthy. Vigorous activities, like running not only helps people with chaning your mood and helps with mental health issues, but it can also improve body strength and balance. Running can also prevent or delay diseases such as heart disease, diabetes, or osteoporosis. There is also research to support running may improve cognitive function (how the way the brain works).