Yo Ho Ho!! Ahoy, Me Hearties!! Welcome on board…
WHAT’S INVOLVED IN THE PIRATES ON THE RUN CHALLENGE?
Run, walk or jog any distance, at any pace, anytime.
Distances accepted: 5k, 10k, 10 miles, half marathon, full marathon, ultra. We also accept treadmill activities.
This is an Any Time Challenge, which means there is no specific date to complete your activity. We will post out your medal immediately after you have placed the order. It is then up to you to complete the challenge whenever it is convenient. You don’t need to send your evidence to us for Any Time Challenges.
HOW DO I SEND MY EVIDENCE?
Upon completing this virtual challenge, simply take a screenshot of your activity from your app. We accept screenshots of your activity from any exercise app such as Garmin, FitBit, Strava, Map My Run, and RunKeeper, You can also take a photo of your results from your exercise watch or treadmill display.
Submit your evidence using our secure submission form by clicking the button below.
After you have submitted your evidence, you should be taken to a confirmation page. That’s it! Your medal should arrive within 10 working days after the challenge finishes.
When you’ve completed this challenge, why not share your achievement with other runners by posting your activity and photos on our social media channels. This is a great way to share your accomplishment and encourage others.
THE BENEFITS OF ADULTS STAYING ACTIVE
As we get older, our bodies change. Our metabolism slows down as we age which leads to weight gain, fatigue or lack of energy, physical stffness and general weakness. Bones lose density and can result in diagnosis of osteoporosis. The good news is we have a way to combat and slow down this from happening.
An active life is vital to stay fit and healthy. Vigorous activities, like running not only helps people with chaning your mood and helps with mental health issues, but it can also improve body strength and balance. Running can also prevent or delay diseases such as heart disease, diabetes, or osteoporosis. There is also research to support running may improve cognitive function (how the way the brain works).
ted this challenge, why not share your achievement with other runners in our Facebook group. This is a great way to share your accomplishment and encourage others.